Sleep. Is. So. Important. Yet it can be so hard to get enough of! Luckily, sleep problems have become very rare for me, but certain sleep products have definitely played their part in helping me enjoy a good snooze most days.
There are so many ways to improve sleep, such as listening to relaxing audios, taking sleep remedy tablets, and practicing yoga before bed, but I personally find my sanctuary with natural sleep products that are designed to help you relax and fall into a deep slumber.
The trick to improving your sleep is to find what works for you of course, but I can certainly recommend the products that I incorporate into my daily routine to help me have a good snooze. Whenever someone tells me they had a bad sleep, these are the products I tell them about!
1. This Works Deep Sleep Range
I planned on mentioning the This Works pillow spray for this blog, but have since realised just how many products I have and love from the This Works’ Deep Sleep range.
All of the products within the range are made using natural ingredients only and are infused with Lavender, Camomile and Vetivert to calm both mind and body and help you relax into a deep sleep!
Here are the products I know and recommend from this range:
- Deep Sleep Pillow Spray: a must-have if you’re struggling to sleep. A few spritzes on your pillow works wonders! I’ve been using this specific product for years and years, even during uni.
- Deep Sleep Shower Gel: perfect for using during an evening bath of shower before putting on some fresh pjs! If you enjoy the ritual of a shower, this shower gel is a brilliant addition to make your shower feel even more luxurious, whilst helping you to relax before bed and enjoy a deep sleep.
- Deep Sleep Body Oil: the most luxurious body product and even better to combat dry skin during the winter months! The scent of this oil is out of this world and it also makes your pyjamas and sheets smell wonderful!
(I’m lucky enough to be part of This Works’ Skinfluencer Programme and receive some gifted items, but I had been using their products for years before that!)
2. Neom Scent to Sleep Range
This range is another fantastic and luxurious collection of natural sleep products to help you unwind, relax and sleep well.
Here are a few products within the range that I know and love:
- Neom Scent to Sleep Diffuser – improve your sleep and make your house smell amazing at the same time! It’s a win-win. I recommend putting this in your bedroom to turn your boudoir into a sleep sanctuary!
- Neom Scent to Sleep Face Oil – this is the most luxurious and beautifully-scented natural sleep product. It’s a part of my skincare routine that I genuinely look forward to using, and the ritual of applying beautiful lavender-infused scents makes this a brilliant product to help improve sleep.
- Neom Scent to Sleep Pillow Spray – this is another effective pillow spray and a failsafe product to improve sleep. The beauty of a pillow spray is that you can spritz your pillow during the night if you wake up and find yourself struggling to get back to sleep. I don’t know how it’s as effective as it is, but it works!
Routine can have a huge impact on sleep quality, and incorporating some of these products in your routine can be hugely beneficial. At least, they certainly have been to me. I cannot recommend trying a pillow spray enough, and additional skincare and interior products are an effective bonus!